Wednesday, August 15, 2018

Achilles Heel Sale

Our sponsor, Katie Alexander from Achilles Heel was in touch today to highlight the start of her mid season sale. All of her running spikes have been reduced by either 30% or 40% both instore and online. Check out the bargains on the Achilles Heel website at this link.

Summer Holiday Athletic Camps 2018

Summer Holiday Athletic Camps - Run, Jump & Throw Sessions

VP-Glasgow will be hosting six week of athletics training for children aged 5 to 13 years.

The camps will be held over the Summer break at Scotstoun Stadium.

The dates of the camps will be posted here in early June.  If you would like to be kept informed, you should subscribe to our mailing list.



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The sessions begin each day at 10am and finish at 2pm with a short break for lunch.  (athletes will need to bring their own food and refreshments)

The cost for the five days of each Camp will be £45.  The cost of attending individual days is £13 and you can pay on arrival by cash or cheque.  Advance booking is not required for individual days.

You can book your child onto the camps by following this link.

The Run, Jump & Throw Club (RJT) is a programme designed to give children an opportunity to discover and participate in Athletics activities all year round.

The RJT is tailored to suit children of all skill levels from beginners and less experienced youngsters up to those who have already taken part in introductory athletics programmes, holiday courses or local junior competitions.

The RJT programme offers children a wide variety of Athletics events and techniques, and focuses on the FUNdamental movement skills, important in every child's development.

Events covered include:

Sprints, Hurdles, Shot putt, Javelin, Discus, Long jump, High jump, Relay Races and Endurance

Who is it for?

Children aged from 5 to 13 years who want to have fun, participate, make friends, and learn new and exciting skills.

What do I need to get started?

Just a pair of trainers, a bottle of water and clothing suitable for exercise.

Please book early as places are limited.

Follow this link for bookings.


Coaching Videos

The Club has purchased the licence for the World Class Track and Field Series of coaching videos.  Over 14 hours of coaching instruction and demonstration from some of the USA's most successful coaches.

The series covers Sprints & Relays, Shot Put, High Jump, Discus Throw, Javelin Throw, 300/400m Hurdles, Pole Vault, 110m Hurdles, Long Jump, 400m and 100m Hurdles.

The videos can be viewed online using any of our three Samsung Galaxy tablets.  The Championship Productions app has been installed on all three of the tablets.

Any coaches who would like to view the videos can borrow one of the tablets from Gordon.

Full details of the contents of the series can be found at this link.


Summer Fixture List

Below is the most relevant fixtures from this years summer season.  Not all fixtures are listed here.  You'll have to visit Scottish Athletics Events page for the full list.

Date Event Venue
Wed 4 - Sat 15 April Commonwealth Games Gold Coast
Saturday 7 Apr Throws Grand Prix - 1 Inverness
Saturday 14 Apr 3 x 800m Relay Champs Grangemouth
Wednesday 18 Apr Livingston Open Graded - 1 Livingston
Friday 20 Apr National 10K Champs Crownpoint
Sunday 22 Apr YDL Grangemouth
Tuesday 24 Apr Linwood Open Graded Linwood
Sunday 29 Apr YDL UAG (Team Glasgow) Carlisle
Sunday 29 Apr - TBC CSSAL - 1 TBC
Wednesday 2 May Grangemouth Open Graded - 1 Grangemouth
Saturday 5 May SAL (Men's League) - 1 Grangemouth
Sunday 6 May SWAL - 1 Grangemouth
Saturday 12 May West District Champs Kilmarnock
Sunday 13 May West District Champs Kilmarnock
Saturday 19 May  Throws Grand Prix - 2 Livingston
Wednesday 23 May Livingston Open Graded - 2 Livingston
Sunday 20 May YDL Grangemouth
Saturday 26 May Celtic Unis International Grangemouth
Sunday 27 May- TBC CSSAL - 2 TBC
Sunday 27 May YDL UAG (Team Glasgow) Wavertree
Wednesday 30 May GAA Sprint Gala (Open Graded) - 1 Scotstoun
Friday 1 Jun U17/U20 3K Champs Scotstoun
Friday 1 Jun Scottish Schools Relays Hutcheson's GS
Saturday 2 Jun Scottish Schools Pentathlon Grangemouth
Saturday 2 Jun Primary School Relays Grangemouth
Sunday 3 Jun UKWAL - 1 Bedford
Sunday 3 Jun Greenock Open Graded Greenock
Wednesday 6 Jun Grangemouth Open Graded - 2 Grangemouth
Wednesday 6 Jun SDS Junior T & F Champs Grangemouth
Friday 8 Jun Scottish Schools T & F Champs Grangemouth
Saturday 9 Jun Scottish Schools T & F Champs Grangemouth
Sunday 10 Jun SAL (Men's League) - 2 Aberdeen
Saturday 16 Jun U12 Superteams Perth
Saturday 16 Jun - TBC Red Star Disability Champs Crownpoint
Sunday 17 Jun YDL (Convening) Scotstoun
Wednesday 20 Jun Livingston Open Graded - 3 Livingston
Saturday 23 Jun  Throws Grand Prix - 3 Livingston
Sunday 24 Jun SAL (Men's League) - 3 Grangewmouth
Sunday 24 Jun SWAL - 2 Scotstoun
Tuesday 26 Jun Linwood Open Graded Linwood
Sunday 1 Jul  CSSAL - 3 Scotstoun
Sunday 1 Jul YDL UAG (Team Glasgow) Carlisle
Wednesday 4 Jul Grangemouth Open Graded - 3 Grangemouth
Sunday 8 Jul UKWAL - 2 Liverpool
Wednesday 11 Jul GAA Sprint Gala (Open Graded) - 2 Scotstoun
Saturday 14 Jul National Masters Champs Grangemouth
Saturday 14 Jul National Combined Events Grangemouth
Sunday 15 Jul National Combined Events Grangemouth
Wednesday 18 Jul Livingston Open Graded - 4 Livingston
Saturday 21 Jul SIAB T & F International (Invitation) Grangemouth
Friday 27 Jul Nat Masters East/West 5K Champs Scotstoun
Sunday 29 Jul YDL Scottish Final TBC
Wednesday 1 Aug Grangemouth Open Graded - 4 Grangemouth
Saturday 4 Aug  Celtic Games International Grangemouth
Sunday 5 Aug Livingston Open CE Champs Livingston
Sunday 5 Aug UKWAL - 3 Sheffield
Wednesday 8 Aug GAA Sprint Gala (Open Graded) - 3 Scotstoun
Saturday 11 Aug U17/SNR Champs Grangemouth
Sunday 12 Aug U17/SNR Champs Grangemouth
Saturday 18 Aug U13/U20 Champs Aberdeen
Sunday 19 Aug U13/U20 Champs Aberdeen
Sunday 19 Aug U15 Champs Aberdeen
Wednesday 22 Aug Livingston Open Graded - 5 Livingston
Sunday 26 Aug SAL (Men's League) - 4 Kilmarnock
Sunday 26 Aug SWAL - 3 Grangemouth
Sunday 2 Sep Greenock Open Graded Greenock
Wednesday 5 Sep Grangemouth Open Graded - 5 Grangemouth
Saturday 8 Sep  Throws Grand Prix - 4 Livingston
Wednesday 12 Sep SDS Senior T & F Champs Grangemouth
Links for Open Graded Competition Entries    
GAA Sprint Galas:
Linwood/Greenock:  Entries open 4 wks before each OGM and will be advertised on Social Media.


ABERDEEN SPORTS VILLAGE Linksfield Road, Aberdeen, AB24 5RU
CROWNPOINT SPORTS COMPLEX 183 Crownpoint Road, Glasgow, G40 2AL
GRANGEMOUTH STADIUM Kersiebank Avenue, Grangemouth, FK3 0EE
AYRSHIRE ATHLETICS ARENA Queens Drive, Kilmarnock, KA1 3XF
LINWOOD SPORTS COMPLEX Brediland Road, Linwood, PA3 3RA. 
CRAIGSWOOD SPORTS CENTRE Xcite Craigswood, Livingston, EH54 5ER
MEADOWBANK STADIUM 139-143 London Road, Edinburgh, EH7 6AE
GEORGE DUNCAN ARENA Perth Grammar School, North Muirton, Bute Dr, Perth, PH1 5AZ
PITREAVIE SPORTS GROUND Queensferry Road, Dunfermline, KY11 8PP
SCOTSTOUN STADIUM 70 Danes Drive, Glasgow, G14 9HD
WISHAW SPORTS CENTRE Alexander Street, Wishaw, ML2 0HQ